Resolution Update

Today was Day 3 of my five-months-in-the-making New Year’s Resolutions exercise.  Results?  Well, my hamstrings are super tight and though each day into my Ripped In 30 journey gets a bit easier, I now have nightmares about Jillian Michaels saying, “Giiiiit some, B.”

If you’ve done the video, you know what I mean.

But seriously, there wasn’t a ton of thought that went into choosing this DVD over others other than that the fact that I already owned it from a  previous workout-quest (though I’ve never made it past Week 1).  I also love that each workout is under 40 minutes (perfect for a quick nap-time workout that even leaves me some time to, oh I don’t know, shower after?!).  And finally, it includes strength, cardio and ab workouts.  It really just seems like the perfect DVD, and it’s filled with lots of “Jillian-isms” like “Transformation isn’t a future event, it’s a present activity.”

Nothing like pondering some philosophical content while doing the running man holding two soup cans for weights.

My resolution isn’t about burning fat or losing weight, really.  In fact, I’ve been a bit hesitant to dive back into working out for fear that burning fat might interrupt the amazing nursing relationship I still have going with my little W.  I’m just hoping to make a few slight changes that will have me feeling a bit more energized, healthy and subsequently…cheerful.

In a similar vein, I’ve also been intrigued to learn more about cutting back on our gluten intake.  Ever since W was born, I’ve noticed my cravings for processed sugars, carbs, donuts – you name it – has been THROUGH THE ROOF!  I mean, I couldn’t go into my favorite coffee spot without getting either a cinnamon-sugar donut or an egg and cheese sandwich.  Luckily for me it hasn’t been an issue of gaining weight, but in hearing doctors talk about the opiate-like effects of wheat, I can TOTALLY see it.  It was becoming a craving I just had to satisfy.  And, I’d be satisfied for a little while until my blood-sugar was all out of whack again and I needed something else.  Ugh.  It was exhausting.

So, while we don’t don’t eat a ton of obvious gluten in the form of pasta and what not, we definitely opt for the whole wheat options of breads, crackers, cereal, etc.  This isn’t a mission to totally cut out all gluten but a conscious effort to make some substitutions that work well with our lifestyle and our eating habits.  But, I checked out Wheat Belly and the Wheat Belly Cookbook from our local library and intend to start digging in a bit deeper.

My favorite gluten-free recipe so far?  Buffalo Chicken Quinoa Salad – hellllllo, yummy.  I used a bag of the broccoli slaw and double up on the broccoli to make sure there are TONS of veggies.  There’s usually enough that I eat it for lunch the next day, too.  It’s so good!

My goal at this point is to make it through the whole DVD and at least get in 5 workouts each week.  Two more to go this week.  And, to read the book within the next two weeks.  Yeah for checking off two resolutions in one!

Yours truly,

MomME

 

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Did you think I un-friended you?

My lack of presence in your newsfeed is not because I “unfriended” you, as one of my friends asked me.  However, since I probably have exactly three minutes to write this post before baby toddler W wakes up from his nap (yes, he turned 1 a little over a month ago [sob]) I’ll get right to the point.  On the 1-year anniversary of my entry into the blogosphere, after a 3 month hiatus, I have a request of you…I need your help.  Holding me accountable, that is.

Joy.  But, seriously, there’s far less commitment than you might imagine.  Read on.

If you’re anything like me, you likely know it’s easy to fail at goals you don’t tell anyone else about.  That’s because I pretty much thrive on being held accountable by someone…or to someone.  Someone other than myself, that is.  My fear of failure, or my desire to make others happy, is actually my greatest motivator.  (I’d like to think I do most things for my own betterment, but when I’m honest with myself, that’s just not the case.  I’m working on it, but that’s for another post.)

That’s where you come in, inter-webs and follower friends.  A place to cement my intentions and goals.  A place where I can’t take back what you’ve written.  A place to hold me accountable.

Without further ado…my resolutions are:

  1. Be more present (the former educator in me cringes at the vagueness of this resolution, and how challenging it will be to measure this…but)
  2. Write one blog post a week
  3. Read one book a month
  4. Get selfishly active 3x a week (that doesn’t mean lifting W, or taking him on a walk…that means exercise just for mommy!)

They’re not uber complicated or crazy.  Simple.  Realistic, I think.  My first step to making any of these happen?  Just write a fucking post already!  However short or poorly written this is, it’s intended to help me break the ice.  Otherwise, I just keep thinking to myself, Ugh, well I can’t write about Z without writing about X and Y first!  So, there are going to be many posts to come, highlighting all the fun and crazy things that have happened since my last post in early December (W’s first Christmas, learning to walk, I started working part-time, more drama related to his lip-tie, his first birthday, learning sign-language, our first family vacation to Disney, my creation of a cleaning chart…).

But, today, I’ll have to be satisfied with at least stating my intentions.

So, at the risk of letting myself down looking like a failure in front of others (a Type A person’s WORST NIGHTMARE), I’m now compelled to follow through on these things.  Because you’re waiting for updates on them, right?  ;0

Yours accountably,

MomME